4 Great Acupuncture For Weight Loss Points. Long practiced in traditional Chinese medicine, acupuncture is thought to stimulate the body's flow of vital energy (or "chi") and, in turn, improve several factors known to contribute to obesity. There are certain benefits of TCM that have been backed by research. Weight gain is usually due to qi deficiency in the spleen and stomach systems. TCM physicians can diagnose the root cause of your qi deficiency and prescribe a customised treatment plan to rebalance the body, ranging from acupuncture, cupping, TCM herbal prescriptions to lifestyle changes. One type of these polyphenols, called catechins, may help keep your metabolism from slowing down as you lose weight. Add rock sugar to taste. Acupuncture and weight loss would seem to be entirely unrelated topics, but then again, the wonders acupuncture can give to the body is vast – and weight loss is one of these. Most studies suggest that using needles or applying pressure on the acupuncture points deliver a much better result than using ear seeds. ACUPUNCTURE DIET AND WEIGHT LOSS Acupuncture weight loss treatment stimulates the body to release endorphins, which may help controlling body appetite. It can encourage healthy gut flora and regulate digestion. The herbal formulas, food cures, acupuncture, otopuncture, massage and qi-gong for treating obesity are listed in details. Sin Kang TCM’s weight management programme prides on being 100% natural and safe so that customers can lose weight without putting their health and well-being at risk. Science has shown that being overweight can lead to Type 2 diabetes, colon, kidney, breast and uterine cancer, high cholesterol, hypertension, cardiovascular disease (including myocardial infarction and stroke), arthritis, gallstones, infertility, snoring and sleep apnea, and cataracts. TCM; The Real Way to Eat for Weight Loss. There are the low-fat, low-carb, restricted calorie, you-name-it diets. On top of the TCM treatments, our professional personal trainer will design safe and effective weight loss training programme based on individual needs. However, we are missing a crucial piece that Traditional Chinese Medicine (TCM) considers which is the element of how our bodies are functioning. Our weight loss, TCM management programme in Singapore is a holistic, 100% safe and natural approach to weight management and overall well-being. Chinese herbs such as cassia seeds (juemingzi) can relax the bowels and ease constipation. Acupuncture and Traditional Chinese Medicine can help with weight loss by controlling appetite, boosting metabolism and improving digestion. The terms “heat” and … Shed unwanted fat with our revolutionary slimming treatment, Divine Slim TM.. The desire to lose weight is not merely a self-image issue influenced by women’s magazines or Hollywood. TCM are one of the best choices for weight loss for postpartum moms. Researchers haven’t ruled out ear seeds completely, but further studies would be necessary to consider ear seeds as an effective treatment. Losing weight is not so difficult with the right guidance and methods. TCM uses of acupuncture, herbs, diet, movement activities, and meditation. One-On-One Nutrition Counseling Used for more than 2,500 years, this therapeutic modality has become more popular in North America in recent years and is now recognized as a safe and effective treatment for a myriad of health concerns, including aiding in weight loss. Some acupuncturists may apply ear seeds at the end of a session to prolong the effects of the treatment. But Chinese medicine has an entirely different take on how to best eat for weight loss. Consider ear acupressure to reduce your cravings for food TCM physicians can diagnose the root cause of your qi deficiency and prescribe a customised treatment plan to rebalance the body, ranging from acupuncture, cupping, TCM herbal prescriptions to lifestyle changes. You won’t even have to make radical lifestyle changes for it – we promise. Yet, some women find it difficult to lose weight even when they reduce the amount of calories they take in every day. In TCM weight loss, as with any diet, you have to manage what you eat. CSH therapy® is our 3-step program that involves a traditional Chinese approach to weight loss. The key to long term weight loss success is a complete lifestyle change. In particular acupuncture points on the areas of fat on the belly when stimulated with electro-acupuncture are commonly used in weight loss regimes. Call 403-271-6662! Since 2002, we’ve helped more than 2500 men and women achieve amazing results. Chinese Medicine Treatment for Weight Loss. The root causes of these imbalances have to be addressed in order to solve weight problems. Healthy weight loss: The main goal is to improve your health. Acupuncture is a traditional Chinese medical practice of placing thin, flexible needles into the body at specific points. 5 Go for acupuncture  Acupuncture can combat imbalances that cause weight problems. This tea is meant to aid digestion, so don’t drink it on an empty stomach. It helps in effective activation of life energy to get a movement. Acupuncture slimming and Chinese herbal medication work in tandem to help individuals achieve the desired weight loss and prevent weight rebound. The Acupressure weight loss techniques should be followed/practiced on a daily basis for at least 30 minutes to achieve better results. Traditional Chinese Medicine (TCM) has a holistic understanding of obesity. WEIGHT LOSS PROGRAM. It sees the problem of weight gain in a very different way from Western Medicine. Senna leaf is known as Fan Xie Ye in Chinese medicine. (Also Read: 10 Popular Weight Loss Beliefs That Are Not Actually True) Those who are overweight tend to … P.S: It is advised to lightly massage the area (suggested meridian) both before and after applying the pressure. A research suggests that saffron can lower the risk of over snacking-diet associated with obesity or promote weight loss in overweight individuals (1). Signature Weight Loss Program – Divine Slim TM. Acupuncture needles inserted into specific points on the body and in the ear release endorphins. Acupuncture has been used to treat weight loss by strengthening the spleen and stomach, regulating the endocrine function, reducing appetite, increasing defecation and increasing overall energy and vitality. The acupuncture points used were Ren 6, Ren 9, St 28, KD 14, St 26, St 40, and SP 6. Ear acupuncture is a common acupuncture treatment for weight loss, also known as auricular acupuncture for weight loss. This effective slimming technique makes full use of the principles of Traditional Chinese Medicine (TCM) to improve one’s general health and metabolism. In any healthy diet, what you choose to drink every day is as important as what you eat. ... Dr. Chen is a certified gynecologist in Traditional Chinese Medicine with 22 years experience helping couples with infertility. It sees the problem of weight gain in a very different way from Western Medicine. Other points can also be used to help keep the client calm and reduce food cravings. TCM physicians can diagnose the root cause of your qi deficiency and prescribe a customised treatment plan to rebalance the body, ranging from acupuncture, cupping, TCM herbal prescriptions to lifestyle changes. When following the Traditional Chinese Medicine approach to weight loss, the goal is to reduce intake of sugars and refined carbohydrate as much as feasible, while still living a balanced, enjoyable life. Copyright 2005-2020 Singapore Press Holdings Ltd. co. Regn No 1984 02868E. Acupuncture has been the go-to TCM weight loss remedy for insomnia and stress. In TCM, weight loss can be encouraged by allowing excess “heat” and “moisture” to be expelled and by supporting the organs of digestion. The TCM Weight Loss Program is based on the concept of clearing the blockages of meridians and regulating body metabolism. There were 54 patients separated into two groups; one doing sit-ups and the other doing electro-acupuncture. To prepare, soak 10g of cassia seeds in 500ml of hot water for five minutes, You can add 6g of hawthorn berries, 6g of dried tangerine peel (chenpi) and two slices of licorice root (gancao) into the tea as well. The TCM Weight Loss Program is based on the concept of clearing the blockages of meridians and regulating body metabolism. If a person consumes a large amount of greasy foods such as sweet cakes and fried meats, the stomach will have trouble digesting these foods, they will be detained in it. The body needs to have good ability to break down and extract nutrients while sending the waste materials to the intestines for proper elimination. At Southcentre Chinese Acupuncture, Dr. Hong Yan is the best acupuncture and Traditional Chinese Medicine specialist to help ease your ailments. Traditional Chinese Medicine understands both herbs and acupuncture in terms of changes to energy flows, and either method—or both—can help you lose weight. It is used to control appetite. In the market, there are a wide variety of Chinese herbs for weight loss, among which are: Detox tea is a natural product that contains the properties of green tea. There are a few energy centers on the ears that essentially control all types of craving; which include craving for.The use of acupuncture for weight loss acts through its effects on the neuroendocrine system. Jia Yi explains: “The build-up of fat is linked to overall bodily disharmony arising from disruptions in the natural flow of the body’s energies, known as qi, the vital energy or life force fundamental to our body’s processes and wellbeing.”. Weight Loss Workouts, DVD, Health & Fitness-Weight Liftng, Box Sets, 054961837199 There are also different types of Chinese slim teas in the market. The root causes of these imbalances have to be addressed in order to solve weight problems. Traditional Chinese Medicine (TCM) provides an alternative, more holistic understanding of obesity that could explain why you aren’t shedding the extra kilos. They have a relaxing and calming effect that helps the body to deal with stress. SKIN DISEASE TREATMENTS. Warming up the body helps to resolve water retention and dampness. It has the capacity to suppress the appetite and lower cravings for fattening foods. Laxatives temporarily reduce body weight because they encourage loss of water, indigestible fiber and wastes. Needles are applied to selected acupuncture points to promote digestion, raise the metabolic rate, control the appetite and invigorate the spleen. It works better because weight loss treatment is carried out with a gradual effect on the body. This very effective treatment has been used in China for many years. There is no side effect. Here are some recipes that you might want to try to enhance your weight loss. When this point is pressed during acupressure to lose weight, it enhances the function of the digestive system and gives strength to your body. The build-up of fat is linked to overall bodily disharmony arising from disruptions in the natural The herbal formulas, food cures, acupuncture, otopuncture, massage and qi-gong for treating obesity are listed in details. Our Certified TCM Physicians All our physicians are qualified with immense amount of experience to help our customers lose weight effectively. Traditional Chinese Medicine (TCM) has long been used to support weight loss by taking a holistic approach and looking at excess weight as a symptom of a greater health problem. This slows down the metabolism of fat and water, leading to water retention and weight gain – it’s difficult to lose weight even with diet and exercise. This three-step process with acupressure for weight loss has its role to play in the treatment. Soak eight to 10 hawthorn berries in 400-500ml of hot water and drink it half an hour after meals. Too much cold and raw food affects your spleen and can contribute to the stagnation of bodily fluids and create more phlegm. It is important to note that ear acupuncture treatments must be administered by qualified and experienced acupuncturist. TCM may be able to help you lose weight safely, while minimising the risk of adverse effects. Sometimes overweight is the result of a Yin condition. Acupressure weight loss techniques majorly depend on managing the breaths. To reap the maximum benefit, include these recipes in your daily diet, let it be part of the usual food that you would consume, rather than have the goal-orientated mind-set that “it is for weight loss”. Traditional Chinese Medicine conceives of excess weight in terms of Yin and Yang, containing and moving. If that energy is strong and well-balanced, our ability to lose weight and to maintain a healthy weight is tremendously enhanced. 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